
Where feelings meet glitter ✨
Psychology-inspired tools and art for women, mums, and kids to work through emotional messiness.
Does your child need therapy but can’t access it?
Therapeautic support can be really hard to find. The Get Messy subscription can help.
While it’s not a substitute for individual therapy, these monthly printables offer practical and creative ways to support emotional wellbeing at home for your young one.
All Get Messy elements are designed by a clinical psychologist (and mum) who works with kids and parents, designed to help teach your kids essential emotional regulation and therapy based skills to help them manage those big feelings.
Why you’ll love
our monthly bundles
Bundles for women and kids
Designed by a clinical psychologist (and mum)
Creative and printable — no screens needed
Based on psych principles, not pressure or perfection
Tools to support emotions, self-reflection, and connection
Delivered monthly — fresh, fun, and easy to use
Reported to be fun by kids I work with in session!
"I. it’s cool it has lots of strategies. You could actually make 10 workbooks out of that one” - a local GP.
What they’re saying…
“They’re fun and they’re really colourful! I like the activities!” girl aged 10 in session.
So many beautiful ideas. We love how you're teaching psychology principles using age appropriate story telling and fun craft activities. It's been a winner here! Thank you again ☺️” Parent of a 12 year old.
NB - because I’m a psychologist and some of these are from clients, I’ve kept them all anonymous :)
What’s Included??
You get immediate access to all past Little Messy PDF booklets (for kids 6 - 12), with new booklets delivered straight to your inbox monthly! Designed to be printed A4 or A5 with new theme released each month.
PLUS you get access to tons of printables for kids as young as 3 years old, with new material added every month.
Each Little Messy booklet includes:
✅ Mini Story to learn about emotions
✅ Psychoeducation made simple
✅ 3 or more easy activities to try
✅ Creative drawing prompts
✅ 2 x colouring in pages
✅ 2 x beautiful affirmations to put up
✅ Info for grown ups
PLUS Printables Each Month
✅ For kids as young as 3 years old
✅ Everyday regulation ideas
✅ Printable activities
✅ Basics of emotional regulation
✅ Games to print and play
✅ Creative drawing prompts
✅ Colouring pages and printable affirmations
















Designed for parents, therapists, educators and curious little minds - it’s emotional learning made fun, printable, and easy to use! With new themed booklets released each month, as well as games, printables and activities.

check out all the
PRODUCTS
01
FIDGET DANGLES
02
PICKLE JARS
03
WORKBOOKS FOR WOMEN

Womens monthly printables ✨
Each month you get access to:
Therapy inspired themed workbooks (like getting organised)
Planners and journals (like weekly planners, gratitude journals, Christmas planners and more)
Affirmations
Screen lock images
30 day challenges
Creative prompts
Get anytime access to a bunch of printables to help you feel good.
Get anytime access to both the kids subscriptions (Get Messy) and womens subscription (Feel Good) all in one at a lower price!
welcome
to Salty Mess
I make playful, psychology-inspired things to help with all the feelings - because even when things feel hard, there’s still room for a smile, a bit of curiosity, some silliness, and a sprinkle of glitter.
Whether you're a feeler, an over-thinker, a curious mind or just someone who likes a bit of handmade magic, I hope you find something here that makes you smile (or sigh with relief).
NICE TO SEE YOU HERE!
